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Nia Art of Sensation Training & Retreat 

WiFi Wheelchair Friendly Restaurant / Bar facility Vegetarian Options
Nia Art of Sensation Training & Retreat
Start Date: 16 March, 2024
End Date: 22 March, 2024

Nia is more than just a dance practice; it’s a holistic approach to fitness, wellness, and self-expression. Rooted in the belief that movement is medicine, Nia combines martial arts, dance arts, and healing arts to create a dynamic and joyful experience for the body, mind, and spirit.

Event dates: 16-22 March 2024
Start time: 08:30 AM
End time: 03:00 PM
Ticket price (adults): R22,747.00 – BOOK ONLINE

It invites practitioners to explore the sensation of movement, to connect deeply with their bodies, and to unleash their authentic selves through expressive movement.

The Nia Art of Sensation Training delves deeper into this philosophy, guiding participants on a transformative journey of self-discovery and empowerment. By tuning into the sensations of the body, participants learn to move with grace, power, and intention, cultivating a profound sense of presence and mindfulness in their everyday lives.

Through this training, individuals not only develop physical strength and flexibility but also cultivate a deeper connection to themselves and the world around them. Nia Art of Sensation Training is not just about learning new dance steps; it’s about embracing the full spectrum of sensation and tapping into the boundless potential within each of us.


Who is this training retreat for?

  • Individuals looking to add and enhance their current movement practice, regardless of their level of experience or background.
  • People seeking a break from the stress of everyday life and wanting to reset, reconnecting deeply with themselves, especially in a natural setting.
  • Individuals experiencing burnout who are in need of a holistic approach to self-healing and conditioning their bodies, addressing both physical and emotional aspects.
  • Those interested in somatic education and exploring deeper connections between mind, body, and spirit.
  • Individuals considering a career change or looking to add new skills to their repertoire, particularly in the realm of body and life transformation.
  • Anyone interested in teaching Nia or adding it as a complement to their current profession or practice, as the Nia White Belt Training serves as the first step toward becoming a certified Nia instructor.



South Africans pay $1,200.00 (R22,769.64) Half to get you registered, the other half to your trainer. (payment plans available on request)

Follow this link and fill in the PROMO code southafricaresident to get discounted price.

Re-sit Fee: $99 to Nia HQ, R7,000.00 to your trainer
Auditing: 2 sessions for free

Take the leap!