New year: Kwendalo Wellness Centre introduces self-retreat cleanses
Kwendalo’s holistic approach to wellness encourages self-knowledge, harmony, and growth. The following are one and three-day guided self-retreats to restore your balance and learn to start growing again. The One-Day Detox Cleanse and Three-Day Detox Cleanse can be done at home or at Kwendalo, while the One-Day Liquid Cleanse and Three-Day Health Programme are available on site. Self retreats are available weekly from Tuesday – Thursday and booking is essential.
In a modern world, we find ourselves in increasingly poor physical and mental health, where we are harried and buffeted by the demands of life – feeling out of balance and unwell, almost everyone can benefit from a wholesome, quality cleanse or detox. It is one of the best ways to remain healthy in today’s environment.
The One-Day Detox Cleanse – R590pp
The One-Day Detox Cleanse is designed to assist you in doing your detox at home or at Kwendalo.
The detox cleanse will reboot and rejuvenate the body, help you to build condence and recharge.
If you’re new to cleanses or simply need a reset, the One-day Detox Cleanse can be done at home or at Kwendalo
The Three-Day Detox Cleanse – R1590pp
The Three-Day Detox Cleanse is designed to revitalise and reset by eliminating toxins and nourishing the body while you rest and feed body, mind, and soul. The detox cleanse will
reboot and rejuvenate, help you to build condence and recharge. The Three-Day Detox Cleanse can be done at home or at Kwendalo. Stock will need to be collected daily from Kwendalo if cleansing at home.
The One-Day Liquid Cleanse – R590pp
The One-Day Liquid Cleanse is the perfect quick reboot and rejuvenation package to assist you in doing a quick cleanse at Kwendalo. This gentle cleanse will nourish and reinvigorate your system to help you feel refreshed and recharged. If you’re new to cleanses or simply need a reset, the One-Day Liquid Cleanse is your introductory guide to nutritional wellness! The One-Day Liquid Cleanse is only available at Kwendalo.
Three-Day Health Programme – R1890pp
The Three-Day Health Programme is a wholesome programme that includes one day of juice fasting or a liquid cleanse, and two days of delicious and
detoxifying, plant-based food: breakfast, lunch,an aernoon snack, supper, and herbal teas served at the Green Café at Kwendalo. This is for
those that want a gentle introduction to move towards a full cleanse. The Three-Day Health Programme is only available at Kwendalo.
Self retreats are available weekly from Tuesday – Thursday and booking is essential. Book via hello@kwendalo.co.za, +27 44 004 0366 or +27 63 669 8006. Find out more.
ABOUT KWENDALO
Kwendalo is a holistic wellness centre, country estate & centre for learning in Plettenberg Bay, South Africa. We are cultivating balanced living through our six key dimensions of wellness: physical, emotional, spiritual, mental, social and environmental. The estate offers a variety of wellness treatments, retreats, and classes addressing a balanced and holistic approach to wellness, including homoeopathic consultations, yoga, nourishment, ozone therapy, reflexology, and our signature retreat programme.
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