Wellness and the Ocean
With our growing awareness of wellbeing and mindfulness, we are discovering new ways to tap into the ocean’s healing power.
The popularity of international trends like Mental Health Swims and cold water dips, alongside local clubs like the Granny Groms, shows we’re all craving those ocean moments. Moments free from our devices, where the rhythm of the waves sets our pace, and we’re truly present.
And it’s not just a feeling – scientific studies are confirming the positive effects of birding, hiking, and simply spending time in our beautiful outdoor spaces. Boost your wellbeing points by booking a yoga or pilates class, joining Plett’s first of the month sunrise dip or getting a soothing massage. The ancient healing powers of the ocean are making a serious comeback, and it’s easy to see why: just imagine an early morning stroll on one of Plett’s internationally renowned beaches as the sun peeks out from the behind the Tsitsikamma Mountains, and dolphins are surfing the breakers.
Now that’s a Plett way to start the day! We all need to make more time for some ‘blue space’ in our lives.
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